August 21, 2025

How to promote your local Multiple Myeloma March with social media 

An interview with John Stultz Jr of the Hamilton-Niagara March 

The 2025 Multiple Myeloma March is off to a great start. Folks are coming together in 45+ communities across Canada to raise awareness and funds for multiple myeloma research and resources. We’re on track to make this the biggest March season ever, but how do we amplify our efforts even more? Why social media, of course! Social media allows us to reach so many more people who can be supported by Myeloma Canada’s programs and resources. Importantly, it also helps us reach those who may be interested in helping the Canadian myeloma community by donating to or participating in the March.  

To learn more about how to promote your March with social media, check out what John Stultz Jr has done for the Hamilton-Niagara March. We asked him a few questions to get you the inside scoop.  

[Photo: John Stultz Jr and his father]

Myeloma Canada (MC): Tell us a little about your connection to the Canadian myeloma community. 

John Stultz Jr (JS): My connection to multiple myeloma began when my father was diagnosed in January of 2023. As an avid local volunteer, I’m always looking for ways to give back to my community and create meaningful change. With my father’s diagnosis, it was a natural decision to become involved with the local multiple myeloma (MM) community. In doing so, I have been able to share my story of being a caregiver with many others who help care for their loved ones. Caregiving can be challenging and it’s refreshing to hear how others have managed. 

Having experience in digital communications, marketing, and content strategy, I wanted to use my skills in any way that was beneficial. In December of 2024, I was asked by the Hamilton-Niagara Multiple Myeloma March volunteer committee to be the Social Media and Digital Engagement Manager for that March and for Myeloma Hamilton (my local MM support group). Once the 2025 MM March registration opened, I also reached out to Myeloma Canada to be part of the Myeloma Canada Ambassador Network. 

MC: What is your advice for social media beginners?  

JS: My most valuable advice is to: 

  • post only when it is meaningful; 
  • post often, but only if the content somehow educates the viewers or has some perceived value; 
  • use different formats: posts, reels, stories and notes. Each format has its own unique purpose and advantage over the other formats, so it’s a good general rule to experiment and don’t be afraid of trying new formats; 
  • acknowledge those who engage with your content with a ‘like’ or reply when possible to drive more awareness.                   

MC: What do you think social media can do for the Multiple Myeloma March?  

JS: At a national level, social media can help bridge the gap between small clusters of communities which are separated by geographical distances across Canada. By converting this physical distance to virtual distance, the local groups can not only reach more myeloma patients, caregivers, and communities, but also engage with communities situated beyond the group’s physical location, thereby increasing awareness. This awareness enables more opportunities for donations, leads to empowerment and better care, and ultimately moves us closer to finding a cure for myeloma.    

MC: What do you think social media can do for the Multiple Myeloma March?  

JS: At a national level, social media can help bridge the gap between small clusters of communities which are separated by geographical distances across Canada. By converting this physical distance to virtual distance, the local groups can not only reach more myeloma patients, caregivers, and communities, but also engage with communities situated beyond the group’s physical location, thereby increasing awareness. This awareness enables more opportunities for donations, leads to empowerment and better care, and ultimately moves us closer to finding a cure for myeloma.    

MC: What advice do you have for March leaders who want to use social media to promote their events? 

JS: I believe social media is an excellent opportunity to reach potential volunteers, sponsors, donors, and marchers. With many different social media platforms to choose from, it’s best to pick one to start with (unless you’re familiar with many; in that case pick two).

Make sure to consider the age group and the target audience of your content when choosing the social media platforms. (Myeloma Canada’s Digital Engagement and Communications Specialist Leigh Kinch-Pedrosa recommends using Facebook and Instagram because the age demographic of folks impacted by myeloma is most present on these platforms.

MC: Leading up to the March in Hamilton, how have you used social media?  

JS: My short-term strategy is to use the new Myeloma Hamilton social media platforms to reflect our community spirit and to promote team-building for this year’s March.  

My long-term strategy is to give future followers insight into past Marches and events, showcasing our commitment to community outreach and awareness. Ultimately, my goal is to promote the up-and-coming local March, while giving our community a space to share their own multiple myeloma experiences, whether they are patients, caregivers, volunteers, donors, or sponsors. 

[Photo: John Stultz Jr and family at the Hamilton-Niagara Multiple Myeloma March in 2023]

MC: On the day of the March, what will you be doing?  

JS: On September 13th, I will be enjoying the walk, capturing content for our social media platforms, and giving live updates to those supporters who cannot make it to the in-person March.

If the Hamilton social accounts can attract more followers (at least 100 on Facebook and 1000 on Instagram), I can go “live” at the March and give patients, caregivers, volunteers, donors, and sponsors a live view of how their contributions are helping our local community come together.

MC: What is your favourite social media post that you have done for Myeloma Hamilton?  

JS: My favourite Instagram reel that has had the most unexpected impact on me was one I posted this past June 24th. It celebrated Canada’s rich history of teamwork, but more importantly, it showcased the duo that founded Myeloma Canada: Aldo Del Col and John Lemieux. My guess was that most of those involved in the Marches were not aware of these two people who pioneered myeloma patient advocacy in Canada. It’s the origin story of Myeloma Canada and part of the history of why the Multiple Myeloma March began, and now thrives!

MC: Anything else you would like to share?  

JS: When creating content for your own social media account, you have a very wide range of options. The content must be relatable to many people and have a specific purpose. With that responsibility, you must understand that many viewers of your content will have completely different perspectives and viewpoints from yours.

There are no hard and fast rules, just know that the content you create can have your own style if the message relates to the objective you set out for your post. Don’t be afraid to try something new and collaborate with others on your specific platform for deeper reach.  

Finally, feel free to reach out to me through my LinkedIn for any other questions or ideas. 


Five takeaways from our chat with John Stultz Jr 

1. Social media can connect dispersed communities across Canada, turning physical distance into virtual proximity. This connection fosters broader awareness, encourages donations, and connects groups and people who otherwise may not have had the opportunity. 

2. Promoting community spirit can drive engagement on social media, but also be the groundwork for more real-world participation. If you see something fun, you want to be part of it. 

3. Make sure your posts are meaningful. Give people a story or information that will encourage them to dive deeper, learn more, and engage further. 

4. Engage with followers to boost visibility and connection. Show them you appreciate their comments and shares, by liking and replying.  

5. Try new things! There are so many platforms and formats to experiment with, so get creative and try new things.  

[Photo: John Stultz Jr]

Thank you, John! 

We would like to send a huge thanks to John Stultz Jr for taking the time to speak to us about social media. Volunteers are the lifeblood of everything we do at Myeloma Canada, and it’s folks like John who make it possible to run major events like the Multiple Myeloma March. We owe them an immense amount of gratitude.  

Follow John Stultz Jr on Linkedin, and the Hamilton-Niagara March on Instagram and Facebook. Liking and sharing their posts is a great way to show your support.  

If you have questions or ideas about using social media to promote your local March, please reach out to Leigh Kinch-Pedrosa, Digital Engagement and Communications Specialist at Myeloma Canada, at [email protected].