{"id":5354,"date":"2023-06-29T14:58:05","date_gmt":"2023-06-29T19:58:05","guid":{"rendered":"https:\/\/myeloma.ca\/living-with-myeloma\/nutritious-recipes-for-eating-well\/"},"modified":"2024-02-09T11:34:13","modified_gmt":"2024-02-09T16:34:13","slug":"recettes-nutritives-pour-bien-manger","status":"publish","type":"page","link":"https:\/\/myeloma.ca\/fr\/vivre-avec-un-myelome\/bien-vivre\/recettes-nutritives-pour-bien-manger\/","title":{"rendered":"Recettes nutritives pour bien manger"},"content":{"rendered":"
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Recettes nutritives<\/strong> pour bien manger<\/h1>\n <\/div>\n
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Accueil<\/a><\/span> | <\/span><\/div> <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n
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\n \n <\/svg>\n Imprimer<\/span>\n <\/a>\n \n <\/svg>\n Partager<\/span>\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n
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Des id\u00e9es de recettes d\u00e9licieuses et saines pour vous aider \u00e0 rester en forme<\/h2>\n

Bien manger, c\u2019est d\u2019abord int\u00e9grer une vari\u00e9t\u00e9 d\u2019aliments au quotidien afin d\u2019obtenir tous les \u00e9l\u00e9ments nutritifs essentiels \u00e0 votre sant\u00e9. Il est important de vous assurer que votre apport calorique correspond \u00e0 vos besoins \u00e9nerg\u00e9tiques.<\/p>\n

Gr\u00e2ce \u00e0 sa profession et \u00e0 son r\u00f4le de proche aidante aupr\u00e8s de sa m\u00e8re, Gill, th\u00e9rapeute nutritionnelle agr\u00e9\u00e9e, chef sp\u00e9cialis\u00e9e en produits naturels, a d\u00e9velopp\u00e9 une solide expertise en alimentation visant le renforcement du syst\u00e8me immunitaire.<\/p>\n

Gill a g\u00e9n\u00e9reusement offert de participer \u00e0 l\u2019enrichissement de notre programme \u00ab Mieux-\u00eatre \u00bb en partageant ces recettes nourrissantes avec notre communaut\u00e9.<\/strong><\/p>\n <\/div>\n <\/div>\n<\/div>\n\n

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Ramen v\u00e9g\u00e9tarien au miso<\/strong><\/h3>\n
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Sorbet aux petits fruits et au basilic<\/strong><\/h3>\n
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Salade r\u00e9confortante aux pois chiches<\/strong><\/h3>\n
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Mini-quiches savoureuses<\/strong><\/h3>\n
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Smoothie vert<\/h3>\n
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Bouillon de l\u00e9gumes au gingembre et au shiitake<\/h3>\n
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Recette de saumon au pesto de noix de Grenoble sur pur\u00e9e de chou-fleur<\/h3>\n
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Boules d\u2019\u00e9nergie au sirop d\u2019\u00e9rable et aux pacanes<\/h3>\n
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Salade de poulet et de mangue rehauss\u00e9e de vinaigrette au s\u00e9same<\/h3>\n
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Mousse au chocolat \u00e0 l\u2019orange et \u00e0 l\u2019avocat<\/h3>\n
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Petit-d\u00e9jeuner festif au chia<\/h3>\n
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Potage tha\u00ef \u00e0 la courge et au cari rouge<\/h3>\n
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Poulet au curcuma Zahtar sur riz sauvage et riz brun<\/h3>\n
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